Stronger. Faster. More Resilient.

While we mainly focus on soccer and baseball training, we know that every athlete benefits from better speed, strength, and resilience. At Black Bear Training, we work with competitors across a wide range of sports to help them build the physical foundation that drives success on game day.

What Athletes Gain:

• Explosiveness & Agility – Quicker first steps, sharper changes of direction, and more power in every movement.

• Strength & Endurance – A stronger body that holds up under pressure and lasts the full game.

• Injury Prevention – Smarter training that keeps athletes healthy, durable, and consistently on the field.

• Confidence & Mindset – Athletes who know they’ve prepared to compete at their best.

Who We Train:

From basketball to volleyball, lacrosse to track, we design age-appropriate programs that meet each athlete where they are and help them level up. Whether your goal is making varsity, chasing a scholarship, or simply playing with more confidence, our performance training gives you the tools to get there.

Our Approach:

We combine proven strength and conditioning methods with a positive, high-energy environment where athletes work hard, build confidence, and enjoy the process. Every session is designed with long-term development in mind - so athletes aren’t just better today, they’re prepared for the seasons ahead.

At Black Bear Training, every athlete has the opportunity to get faster, stronger, and more resilient - no matter their sport.